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Welcome to Satya Counseling

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We all feel stuck sometimes. It may last a few minutes, hours, days, or more. You will know when you’re tired of it.

Our mission is to help you live a satisfying, vital life. We help individuals and relationships overcome that inertia, getting out of painful cycles and into healthier ones. We use evidence-based practices to collaborate with you and bring the mind and heart into balance again through a balance of mindfulness, humor, compassion, insight-building, skills training, and connection.

Are you ready to get unstuck?   Learn more below, or schedule online here.

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Individual Counseling

We specialize in helping adults recover from trauma, abuse, anxiety, depression, and grief. We work extensively with creative adults and the LGBTQ community.

Couples Counseling

We help distressed couples learn to repair conflict, navigate disagreements effectively, communicate better, increase positivity in the relationship, and meet each others’ needs.

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Why Satya?

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Evidence-Based Therapy

We use evidence-based methods such as Acceptance Commitment Therapy, Dialectic Behavior Therapy, and the Gottman Method. We believe in empowering you with scientifically grounded skills and strategies to create the change you want in your life.
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Collaborative Model

Our worst nightmare as a therapist is creating a false dependence. This is your therapy, your life, your relationship(s), not someone else’s arbitrary gold standard of what Mental Health (TM) looks like. Therapy is a team effort.
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Safe Space

Satya Counseling is a safe space for the LGBTQ community, alternative lifestyles, kink and poly couples, any belief systems, all races and nationalities. We commit to honor feminism, diversity, and individual empowerment; to fight stigma, racism, and oppression.
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